Sign Up to Receive Interesting Articles,
and New product info!

Put your complete email address in box!

Submit »

Follow therapybooks on Twitter

Medclick 24-7 Medical Clinic Web Hosting

Advertise With Us

Stress Management

Anti-Anxiety Workbook: Proven Strategies to Overcome Worry, Phobias, Panic, and Obsessions
Martin M. Antony and Peter J. Norton

Recent breakthroughs in the study and treatment of anxiety are empowering countless people to find relief from chronic fears, worrying, phobias, and obsessions. This inviting workbook shows how.

Product Code:  67-5993 List Price:  $22.99
GSA Price:  $20.69 Qty:          « Add to Cart      

Anxiety & Stress Management Toolkit
Reinhard Kowalski

This pack uses cognitive therapy methods, as well as meditative and reflective techniques, to produce an accessible and comprehensive resource for use in combating anxiety and stress in many client groups.

Product Code:  86-0035225W List Price:  $99.99
GSA Price:  $89.99 Qty:          « Add to Cart      

Anxiety Management
Robin Dynes

Designed for anyone wanting to develop an anxiety management programme for use with groups or individuals, this practical handbook will be an invaluable resource to social workers, professionals and individuals who are called upon to work with people who have anxiety problems.

Product Code:  86-75 List Price:  $110.99
GSA Price:  $99.89 Qty:          « Add to Cart      

Anxiety Workbook for Teens
Lisa Schab

The workbook offers a collection of the most effective techniques for preventing anxiety and defusing it when it hits. It shows teens how to change anxiety-producing thoughts, perform breathing and bodywork exercises, and develop problem-solving skills that can short-circuit anxiety.

Product Code:  75-6034 List Price:  $24.99
GSA Price:  $22.49 Qty:          « Add to Cart      

Cognitive Behavioral Workbook for Anxiety
by William J. Knaus

With this book, you'll develop a personal plan using techniques from rational emotive behavior therapy (REBT) and cognitive behavioral therapy (CBT), powerful treatment methods proven to be even more effective in the long term than anxiety medication.

Product Code:  75-5723 List Price:  $21.95
GSA Price:  $19.75 Qty:          « Add to Cart      

Coping Skills Group Book & Cards
Susan Gingerich, MSW & Kim Mueser, Ph.D.

Session-by-Session Guide to help improve the lives of clients who have significant problems related to their mental illness.

Product Code:  101-383575 List Price:  $69.99
GSA Price:  $62.99 Qty:          « Add to Cart      

Creative Coping Skills for Children
Bonnie Thomas

This resource comprises a collection of fun, flexible, tried-and-tested activities and make-it-yourself workbooks for parents and professionals to help a child in need of extra emotional support find the coping skills that fit them best.

Product Code:  80-921-1 List Price:  $49.99
GSA Price:  $44.99 Qty:          « Add to Cart      

Dying of Embarrassment
Barbara Markway

If you suffer from the symptoms of social anxiety disorder, this book offers clinically proven strategies to overcome them and start living a life of confidence.

Product Code:  75-7237 List Price:  $14.95
GSA Price:  $13.46 Qty:          « Add to Cart      

Helping Children to Cope with Change, Stress and Anxiety
Deborah M. Plummer

This book is full of creative ideas for use with children who have difficulty in coping with change, stress and normal levels of anxiety. Supported by a comprehensive but accessible theory section, the practical exercises are a simple and fun way of helping children to learn healthy stress management strategies.

Product Code:  80-960-0 List Price:  $49.99
GSA Price:  $44.99 Qty:          « Add to Cart      

Helping Students Overcome Depression and Anxiety Second Edition
by Kenneth W. Merrell

More than 40 specific psychoeducational and psychosocial intervention techniques are detailed, with a focus on approaches that are evidence based, broadly applicable, and easy to implement.

Product Code:  67-5648 List Price:  $36.95
GSA Price:  $33.26 Qty:          « Add to Cart      

Making Sense of Your Senses A Workbook for Children with Sensory Processing Disorder
Christopher R. Auer M.A., Michelle M. Auer MS, OTR

Making Sense of Your Senses is full of activities and skill-building exercises you can do with your child to help him or her balance sensory stimulation and practice self-calming techniques.

Product Code:  75-8366 List Price:  $24.99
GSA Price:  $22.49 Qty:          « Add to Cart      

Mindful Path through Shyness How Mindfulness and Compassion Can Free You from Social Anxiety, Fear, and Avoidance
Steve Flowers MFT

The Mindful Path Through Shyness helps readers who struggle with shyness social anxiety begin to notice the patterns that cause them to feel isolated and take steps toward change.

Product Code:  75-6508 List Price:  $19.99
GSA Price:  $17.99 Qty:          « Add to Cart      

Modular Cognitive-Behavioral Therapy for Childhood Anxiety Disorders
Bruce F. Chorpita

This clinically wise and pragmatic book presents a systematic approach for treating any form of childhood anxiety using proven exposure-based techniques.

Product Code:  67-5363 List Price:  $38.99
GSA Price:  $35.09 Qty:          « Add to Cart      

Opening Up:
James W. Pennebaker

This book presents astonishing evidence that personal self-disclosure is not only good for our emotional health, but boosts our physical health as well.

Product Code:  67-59 List Price:  $19.95
GSA Price:  $17.95 Qty:          « Add to Cart      

Relaxation and Stress Reduction Workbook for Kids Help for Children to Cope with Stress, Anxiety, and Transitions
Lawrence E. Shapiro, Robin K Sprague, Matthew McKay

The Relaxation & Stress Reduction Workbook for Kids, written by two child therapists, offers more than fifty activities you can do together as a family to help you and your child replace stressful and anxious feelings with feelings of optimism, confidence, and joy.

Product Code:  75-5822 List Price:  $16.99
GSA Price:  $15.29 Qty:          « Add to Cart      

Stress Anxiety Depression
Martin Simmons and Peter Daw

This resource will allow clients to work on thier own problems at thier own pace, this excellent handbook recognizes that solving problems is a skill to be learned just like any other.

Product Code:  86-20 List Price:  $99.99
GSA Price:  $89.99 Qty:          « Add to Cart      

Stress Bingo! Adult Version

Explores: external stressors, internal stressors, physical symptoms, emotional/behavioral systems, and stress relievers.

Product Code:  101-350197 List Price:  $39.99
GSA Price:  $35.99 Qty:          « Add to Cart      

Stress Bingo! Teen Version

Explores: external stressors, internal stressors, physical symptoms, emotional/behavioral systems, and stress relievers. Healthy competition and fun make this our best-selling games.

Product Code:  101-350767 List Price:  $39.99
GSA Price:  $35.99 Qty:          « Add to Cart      

The Mindfulness and Acceptance Workbook for Anxiety
John P. Forsyth, Georg H. Eifert

This book will get you started, using a revolutionary new approach called acceptance and commitment therapy, or ACT.

Product Code:  75-4993 List Price:  $21.95
GSA Price:  $19.75 Qty:          « Add to Cart      

The Worrier's Guide to Overcoming Procrastination
Pamela S. Wiegartz Ph.D., ACT, Kevin L. Gyoerkoe Psy.D., ACT

With The Worrier's Guide to Overcoming Procrastination, you'll develop the skills you need to understand and conquer the anxiety that lies at the root of your chronic avoidance.

Product Code:  75-8717 List Price:  $19.99
GSA Price:  $17.99 Qty:          « Add to Cart      

Thoughts & Feelings
Matthew McKay, Martha Davis, Patrick Fanning

Thoughts & Feelings adapts the powerful and widely adaptable techniques of cognitive behavioral therapy (CBT) into a set of tools readers can use, not to solve a particular problem, but to overcome any of the emotional and behavioral changes that life throws their way.

Product Code:  75-5105 List Price:  $21.95
GSA Price:  $19.75 Qty:          « Add to Cart      

Treating Complex Traumatic Stress Disorders: An Evidence-Based Guide
Edited by Christine A. Courtois and Julian D. Ford

Chronic childhood trauma, such as prolonged abuse or family violence, can severely disrupt a person's development, basic sense of self, and later relationships.

Product Code:  67-3039 List Price:  $55.00
GSA Price:  $49.50 Qty:          « Add to Cart      

Yoga for Stress Relief
Swami Shivapremananda

Clearly and authoritatively written, with step-by-step illustrated instructions, Yoga for Stress Relief demonstrates the appropriate positions (asanas), breathing exercises, and meditations for relief and prevention of stress.

Product Code:  62-22 List Price:  $29.95
GSA Price:  $26.95 Qty:          « Add to Cart      

You Can Control Your Worries GameBook

This new book in our Spinner-Book collection is designed for children with anxiety disorders.

Product Code:  101-1289 List Price:  $29.99
GSA Price:  $26.99 Qty:          « Add to Cart