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Self Esteem

10 Simple Solutions for Building Self-Esteem
by Glenn R. Schiraldi

Learn to appreciate yourself with these ten simple solutions for building self-esteem.

Product Code:  75-4955 List Price:  $14.95
GSA Price:  $13.46 Qty:          « Add to Cart      

A Good Friend
Ron Herron and Val J. Peter

This book advises children in such areas as the basics of conversation and friendship do's and don'ts.

Product Code:  102-25-010 List Price:  $8.99
GSA Price:  $8.09 Qty:          « Add to Cart      

Awakening Self-Esteem
Christine Maguth Nezu, Arthur M. Nezu

This is the first book to integrate research-based psychological coping strategies with spiritual practices to improve self-esteem.

Product Code:  75-3430 List Price:  $11111.99
GSA Price:  $10000.79 Qty:          « Add to Cart      

Beating the Senior Blues
Leslie Eckford & Amanda Lambert

If you are an older adult who suffers from bouts of depression, use this book to learn how to set goals for feeling better physically with good nutrition and exercise habits.

Product Code:  75-2728 List Price:  $17.95
GSA Price:  $16.16 Qty:          « Add to Cart      

Beyond the Blues
Lisa Schab

The forty exercises in this book show teens how to overcome feelings of hopelessness and isolation that often go along with depression.

Product Code:  75-6119 List Price:  $14.95
GSA Price:  $13.46 Qty:          « Add to Cart      

Building Self-Esteem First - A Practical Solution
Athy Demetriades

This programme consists of a series of twelve stages, which helps pupils come to a point where they can begin to believe in themselves again.

Product Code:  86-0025471W List Price:  $99.99
GSA Price:  $89.99 Qty:          « Add to Cart      

Conquer Your Critical Inner Voice
Robert W. Firestone, Lisa Firestone, Joyce Catlett

This book takes you through the step-by-step process of learning how to keep track of your negative thoughts, analyze their reality, and recognize how they impact your life.

Product Code:  75-2876 List Price:  $21.95
GSA Price:  $19.75 Qty:          « Add to Cart      

Coping with Cliques
Susan Sprague

Coping with Cliques helps girls overcome feelings of isolation and rejection and develop the self-esteem that will make being left out of a clique seem not so tragic after all.

Product Code:  75-6133 List Price:  $14.95
GSA Price:  $13.46 Qty:          « Add to Cart      

Crossing the Bridge: A Journey in Self-Esteem, Relationships and Life Balance

This interactive guide in selfdiscovery uses a cognitive-behavioral approach for developing self-esteem, improving relationships and achieving life balance.

Product Code:  101-71031 List Price:  $99.95
GSA Price:  $89.95 Qty:          « Add to Cart      

Dealing with Emotions
Helen Bacon

This is an opportunity for all young people to delve into the fascinating world of emotions, and in doing so find new ways to deal with their own and the emotions of others.

Product Code:  86-0025468W List Price:  $99.99
GSA Price:  $89.99 Qty:          « Add to Cart      

Dinosaurs Journey To High Self-Esteem

The Dinosaur's Journey takes children through the Valley of Values, the Cave of Acceptance, and the Land of Courage.

Product Code:  101-350089 List Price:  $59.99
GSA Price:  $53.99 Qty:          « Add to Cart      

Enhancing Self Esteem Third Edition
C. Jesse Carlock, Ph.D.

This resources offers a balance of current theory and research on the topic of self-esteem as well as an array of practical exercises for each topic presented.

Product Code:  82-3 List Price:  $49.95
GSA Price:  $44.95 Qty:          « Add to Cart      

Enhancing Self-Esteem A Self-Esteem Training Package for Individuals with Disabilities
Nick Hagiliassis and Hrepsime Gulbenkoglu

It is a comprehensive resource that provides relevant, cognitively-suitable and age-appropriate information and exercises to aid trainers working with adults with physical and multiple disabilities, and is suitable for people with mild intellectual disability and severe communication impairment.

Product Code:  80-353-0 List Price:  $69.99
GSA Price:  $62.99 Qty:          « Add to Cart      

Helping Adolescents and Adults to Build Self-Esteem
Deborah M. Plummer

Based on the author's clinical experience, the easy-to-use photocopiable activity sheets encourage participants to draw on existing skills and to develop new approaches to building confidence and feelings of self-worth.

Product Code:  80-185-7 List Price:  $39.99
GSA Price:  $35.99 Qty:          « Add to Cart      

Helping Children to Build Self-Esteem

This fully photocopiable resource is invaluable for anyone looking for creative, practical ways of nurturing self-esteem in children.

Product Code:  80-488-9 List Price:  $39.99
GSA Price:  $35.99 Qty:          « Add to Cart      

How to Stop Backing Down and Start Talking Back
by Lisa Frankfort, Patrick Fanning

Here's a book for all those times you said "yes" but really meant "no."

Product Code:  75-4178 List Price:  $13.95
GSA Price:  $12.55 Qty:          « Add to Cart      

It's OK to be Me
Annie Hamlaoui

This practical workbook aimed at raising self awareness and self esteem for children aged 9-12.

Product Code:  86-0025459W List Price:  $99.99
GSA Price:  $89.99 Qty:          « Add to Cart      

Mind Matters - Self Esteem
Marilyn Harvey

Focusing on self-esteem this title is designed to raise awareness among young people of caring for their own mental health and encouraging them to support others experiencing mental health problems.

Product Code:  86-002-5501 List Price:  $49.99
GSA Price:  $44.99 Qty:          « Add to Cart      

My Lifebook Journal
By Therese Accinelli

The simple The simple activities in this resource offer children the tools they need to adjust to their new situation in a healthy way.

Product Code:  75-6331 List Price:  $16.95
GSA Price:  $15.26 Qty:          « Add to Cart      

Practical Techniques for Enhancing Self Esteem
Diane Frey, Ph.D. and C. Jesse Carlock, Ph.D.

This manual is divided into phases of intervention. The goal of each phase are to help individuals to develop positive self-esteem in a systematic, sequential approach.

Product Code:  82-4 List Price:  $45.95
GSA Price:  $41.35 Qty:          « Add to Cart      

Self-Esteem Games for Children
Deborah M. Plummer

In this practical handbook, self-esteem expert Deborah Plummer offers a wealth of familiar and easy-to-learn games carefully chosen to build and maintain self-esteem in children aged 5 11.

Product Code:  80-424-7 List Price:  $39.99
GSA Price:  $35.99 Qty:          « Add to Cart      

Self-Esteem Workbook
Glenn R. Schiraldi, Ph.D.

The Self-Esteem Workbook is based on the author's original new research, which has shown that self-esteem can be significantly improved through the use of self-help materials. Now psychologist and health educator Glenn Schiraldi has shaped these tested resources into a comprehensive, self-directed program that guides readers through twenty essential skill-building activities, each focused on developing a crucial component of healthy self-esteem.

Product Code:  75-57 List Price:  $19.95
GSA Price:  $17.95 Qty:          « Add to Cart      

Self-Esteem, 3rd Edition
Matthew McKay, Ph.D. and Patrick Fanning

The third edition of this best-selling title on building and maintaining a healthy level of self-esteem benefits from a new chapter on setting and achieving those goals that will enrich our lives and nourish our belief in ourselves. Proven cognitive techniques help you talk back to the self-critical voice inside you and change the way you think and feel about yourself.

Product Code:  75-47 List Price:  $16.95
GSA Price:  $15.26 Qty:          « Add to Cart      

Shyness & Social Anxiety Workbook
Martin Anthony, Ph.D. & Richard Swinson, M.D.

This workbook provides cognitive-behavioral therapy in an intensive, self-directed program that helps readers conquer their fears and live lives no longer controlled by fear and anxiety.

Product Code:  75-53 List Price:  $21.99
GSA Price:  $19.79 Qty:          « Add to Cart      

Sisters: Self-Esteem Pack for Girls
Annie Hamlaoui

A facilitator's pack of materials, resources and activities to help motivate and increase self-esteem and self-image in teenage girls.

Product Code:  86-0025483W List Price:  $140.00
GSA Price:  $126.00 Qty:          « Add to Cart      

The Compassionate-Mind Guide to Building Social Confidence
Lynne Henderson Ph.D.

The Compassionate-Mind Guide to Building Social Confidence helps readers overcome shyness using compassion-focused therapy (CFT), which has been proven to reduce feelings of depression, anxiety, self-criticism, shame, and inferiority.

Product Code:  75-9769 List Price:  $19.99
GSA Price:  $17.99 Qty:          « Add to Cart      

What's Right for Me?
Ron Herron and Val J. Peter

This book addresses many of them: jealousy, prejudice, teen sex, anger and aggression, teasing, sexual harassment, harmful or violent relationships.

Product Code:  102-25-012 List Price:  $8.99
GSA Price:  $8.09 Qty:          « Add to Cart      

Who's In the Mirror?
Ron Herron and Val J. Peter

Readers are given an easy, effective method of problem-solving, useful in dealing with negative peer pressure.

Product Code:  102-25-011 List Price:  $8.99
GSA Price:  $8.09 Qty:          « Add to Cart